Amount of Fatty acids, total polyunsaturated in Popovers, dry mix, unenriched
Baked Products
In 100 g (Grams) of Popovers, dry mix, unenriched there is 0.823 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Popovers, dry mix, unenriched.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
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62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Popovers, dry mix, unenriched
Popovers, dry mix, unenriched is a type of Baked Products. The most significant nutrients in Popovers, dry mix, unenriched are listed below.
Water
|
11.7 g
|
11.7%
|
Energy (calorie)
|
371 kcal
|
|
Energy (joule)
|
1552 kJ
|
|
Protein
|
10.4 g
|
10.4%
|
Total lipid (fat)
|
4.3 g
|
4.3%
|
Ash
|
2.6 g
|
2.6%
|
Carbohydrate, by difference
|
71 g
|
71%
|
Calcium, Ca
|
32 mg
|
0.03%
|
Iron, Fe
|
0.82 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
100 mg
|
0.1%
|
Potassium, K
|
100 mg
|
0.1%
|
Sodium, Na
|
906 mg
|
0.91%
|
Zinc, Zn
|
0.88 mg
|
|
Copper, Cu
|
0.174 mg
|
|
Manganese, Mn
|
0.741 mg
|
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
|
Thiamin
|
0.101 mg
|
|
Riboflavin
|
0.026 mg
|
|
Niacin
|
1.041 mg
|
|
Nutrients in Popovers, dry mix, unenriched